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Scenic drive to Machha Khola from Kathmandu
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Breathtaking natural beauty, terraced fields, and lush green forest
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Majestic views of the Himalayas including a view of the Manaslu range
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Experience the unique culture, traditions, and hospitality of local villagers
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Gets opportunities to explore diverse flora and fauna
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Catch rare animals like the red panda and various types of Himalayan flora
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Gets closer to Tibetan culture and traditions
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Less crowded trial compared to other trials
Tsum Valley Trek - 13 days
- Best price guaranteed
- Rated excellent on Tripadvisor
- DestinationNepal
- Duration13 days
- Trip DifficultyModerate
- ActivitiesTrekking
- AccommodationHotels, Teahouses, and Lodges
- MealsAmerican Plan (AP)
- Max. Elevation3700m.
- Group Size15+
- VehicleTourist Bus and Private Vehicle
13 days Tsum Valley Trek Highlights
Overview
Tsum Valley Trek is an epic 13-day trek across magnificent landscapes, steeped in the Tibetan culture and ancient monasteries of this hidden treasure in Nepal. This journey will let you enjoy great unique views, interesting but unusual traditions, and the warmth of local hospitality in a quiet, less-traveled part of the world. Come with us for this unforgettable adventure!
Trekking to the Tsum Valley is one of the few breathtaking treks into one of the most secluded yet culturally rich regions of Nepal, extending to the Northern part of the Manaslu Conservation Area. Tsum Valley Trek is mostly defined by its stunning physical nature, the culture of ancient Tibetan Buddhist people, and its beautifully serene landscapes.
It starts from the busy town MachhaKhola and then continues to meander through forest types-from subtropical down to those terraced fields and alpine meadows- allowing one to enter into the hidden and secluded Tsum Valley; aptly, the valley is often referred to as the “Hidden Valley”.
You will visit traditional Tibetan Villages, explore some ancient monasteries, and meet the people who still keep an unchanged way of life for centuries during the trek. The way is marked with fantastic views in the form of snow-capped peaks that include Manaslu, Ganesh Himal, and Sringi Himal, cherry-picked very much by nature and adventure lovers.
The trek takes about 13 to 1 day on average, depending on the pace, and passes some significant village stops at Chhekamparo, Nile, and Mu Gompa. There are sacred sites worth visiting such as the Rachen and Gumba Lungdang Monasteries. The Tsum Valley is more than a trek; it is indeed a spiritual journey by all means; even nature in an untouched form would guide the peaceful and rare glimpse of an exceptional world from the modern hustle and bustle.
For the traveler interested in trekking but who wants to follow a different and less beaten track in Nepal, here is a Tsum Valley Trek that is adventure, culture, and peace blended and perhaps unmatched by more extensive treks.
Short Itinerary
Day 1: Arrival at Kathmandu
Day 2: Preparation for Trek and Make Permit
Day 3: Kathmandu to Machha Khola
Day 4: Trek to Jagat
Day 5: Trek to Lokpa
Day 6: Trek to Chumling
Day 7: Trek to Chekampar
Day 8: Trek to the Nile
Day 9: Trek to Mu Gompa
Day 10: Trek to Chumling
Day 11: Trek to Dovan
Day 12: Trek to Machha Khola and Drive Back to Kathmandu
Day 13: Final Departure
Itinerary
As per your arrival time, our representative will meet you at the International Airport and welcome you. He will transfer you to a hotel where you can rest and probably refresh.
You can take a stroll on the bustling streets of Thamel, with shops, cafes, and restaurants. You can change a small amount of currency into Nepali Rupees when it comes to local expenses. Acquire a local SIM card for communication too!
Cost Details
What's Included
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Pick up and drop off on your arrival and departure
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2 Night Hotel accommodations in Kathmandu with breakfast at a 3-star hotel
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Best available twin-sharing lodge
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Accommodation during the trek
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A professional trekking guide and necessary number of porters [ 1 porter in between 2 people]
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Special Trekking Entry Permit and TIMS
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Manaslu Conservation Permits
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Breakfast, Lunch, and Dinner during the trek
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Road Transportation
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Emergency rescue arrangement - Make sure your insurance will cover it
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Insurance for guide and porter that includes their emergency rescue
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First Aid Kits
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Farewell Dinner
What's not Included
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International Fare
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Travel and health insurance for the trek
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Nepal entry visa fee
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Meals in Kathmandu
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Alcohol and any drinks on the trip
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All expenses of a personal nature e.g. toilet paper, medicines, confectionery, etc
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Private transport if needed
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Any other cost raised by unforeseen circumstances
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Tips for guides and porters
dates and prices
Group Discount Available
1 Person | US$ 1299 |
2 - 6 Person | US$ 999 |
7 - 12 Person | US$ 899 |
FAQS
Tsum Valley Trekking happens to be one of the threesomes of the Manaslu region's most attractive trekking routes. It is the sight of nature, the distinct culture of Tibetan Buddhism, along with the historic mountain monasteries.
Good to Know
Trek difficulty
This is quite an accessible trek in the sense that it's moderate and open to trekkers with reasonable levels of fitness and prior trekking experience. The trial includes a mix of well-set paths and rough horizons, with some elevation gains that could become painful, particularly toward higher places.
Daily trekking would range between 5 and 8 hours, a real effort, especially on the steep parts of the trail. It is not exactly a technically difficult trek; rather, it requires trekkers to be ready for all sorts of weather changes and even for possible altitude sickness at altitudes as high as about 3,900 meters at Mu Gompa.
Proper acclimatization, ensuring great physical preparation, as well as a positive attitude, are the things that make this trek so enjoyable in an amazing journey through a rich culture in the beautiful landscape of the Tsum Valley.
Best season to trek
There are two times best suited to do quite a long trek in the Tsum Valley: spring and autumn. Spring, from March to May, and autumn, from September to November, are the best times to trek in the valley.
Spring (March-May): The weather is mild and rhododendron trees bloom and offer marvelous scenery with brilliant azure background skies. The colors are lovely, stability is typical, and trails are less busy when comparing the autumn months surrounding greenery and bright flowers enhance the beautiful landscape of the country on the trek.
Autumn (from September to November): Autumn too is another time most trekkers enjoy trekking in the Tsum Valley. Sunny, crisp, and cool days, when skies are clear, offer stunning sights of the surrounding mountain ranges. The post-monsoon weather ked dry trails to give easy trekking conditions. This is probably the busiest trekking season, so you may meet many other trekkers, but such energy in the air and local festivals also appeal to visitors.
Both times have clear visibility and fair trekking conditions and are therefore best suited to a visit to Tsum Valley and perhaps experience some of its ancestral culture, impressive landforms, and nurtured beauty. The monsoons(June-August) are best avoided, for the heavy rains make trekking nearly impossible, risking landslides.
Packing List for trek
While gearing up for the Tsum Valley trek, it's necessary to pack power equipment and supplies for comfortable and safer trekking. Below is a full packing list for your readiness:
Clothing
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Trekking Boots
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Trekking Socks
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Base Layer
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Rain Jacket
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Trekking Pants
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Warm Hat
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Sun Hats
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Warm Gloves
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Scarf
Gear
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Trekking Poles
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Sleeping Bag- if needed
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Trekking Poles
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Water Bottle
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Water Purification
Personal Items
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First Aid Kits
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Sunscreen
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Lip Balm
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Insect Repellent
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Toiletries
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Towel
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Moisturizing Cream
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Cash
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Snacks
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Power Bank
Food and Accommodations
The Tsum Valley trek is sure to herald exciting culinary adventures that resonate with the diverse culture of the different traditional Tibetan and Nepali cuisines along its scenic trekking routes.
Accommodation consists basically of simple tea houses and lodges, providing basic shared facilities, especially washrooms and common dining areas.
Meals are generally full of dal bhat (lentils with rice), momos (dumplings), noodle soups, some potatoes and greens, and eggs. In higher regions, the menu may be quite limited owing to accessibility, but generally, you will find very filling options to refuel your system after a day of trekking. Most tea houses offer hot drinks like tea and coffee, which are perfect for warming up in the cooler mountain climate.
Spaces are conducive to small, warm welcomes from other trekkers. Staying in such kinds of tea houses offers a chance to share culture, meals, and stories with other adventurers, as well as enjoy the stunning landscapes surrounding you. Overall, the hearty meals and homely lodging go a long way towards making a memorable experience trekking in the Tsum Valley.
Permit and Regulation
Permits are a part of the essential things to obtain while trekking in Tsum Valley for a safe and responsible experience. You will require the Tsum Valley Restricted Area Permit as well as the Manaslu Conservation Area Permit, which can be acquired from registered trekking agencies or the Nepal Tourism Board in Kathmandu.
Apart from these permits, it is also important to respect other forms of local customs and traditions like modest dressing and asking permission before taking pictures. The trekkers also have to follow Leave No Trace principles to minimize their environmental impacts and hence enjoy a sustainable experience in what they offer for the unique and rich culture it is here-and-now in the Tsum Valley.
Traveller Review
- 15th 01, 2025
DangSydney, AU Thank you Approved Holidays
Read more +Thank you for showing us around Kathmandu, Chitwan, Nagarkot and Pokhara with private car. I truly enjoyed every moment.
Your knowledge and enthusiasm made... - 15th 01, 2025
NaudeSydney, AU Memorial tour
Read more +We had a wonderful tour in Kathmandu, Chitwan and Pokhara with this company Approved Holidays. The hotel was very luxury and comfortable. The...
- 15th 01, 2025
Eduard SevanSpringfield, US Amazing Experience with Approved Holiday
Read more +I had an amazing experience with Approved Holiday on my trek to Annapurna Base Camp in September 2024. Everything was well-organized, from the...
- 15th 01, 2025
Sargis DanielRichmond, US incredible journey with Approved Holiday
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