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Scenic views of Langtang Himalayas
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Lush rhododendron and bamboo forests
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Traditional Sherpa and Tamang villages
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Ancient monasteries and stupas
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Moderate trekking route, suitable for beginners
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Rich biodiversity and birdwatching opportunities
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Unique Tibetan-Buddhist culture and traditions
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Spectacular landscapes, including terraced fields and waterfalls
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Accessible from Kathmandu, with less crowded trails
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Opportunity for homestays and local interactions
Helambu Trek - 9 days
- Best price guaranteed
- Rated excellent on Tripadvisor
- DestinationNepal
- Duration9 days
- Trip DifficultyLuxury
- ActivitiesTour and Trekking
- AccommodationHotels and Resorts
- MealsAmerican Plan (AP)
- Max. Elevation3650m.
- Group SizeMin. 1 Pax
- VehicleTourist Bus and Private Vehicle
9 days Helambu Trek Highlights
Overview
The Helambu Trek is a scenic and culturally rich trekking route in Nepal, known for its proximity to Kathmandu and its diverse landscapes.
Without needing high elevations or significant difficulties, this relatively short walk offers breathtaking vistas of the Langtang Himalaya, featuring peaks like Langtang Lirung and Dorje Lakpa.
The path passes past terraced fields and verdant rhododendron and bamboo woods, which provide a striking visual contrast to the snow-capped Alps.
Trekkers may immerse themselves in the distinctive Tibetan Buddhist culture of the Sherpa and Tamang groups residing in Helambu by visiting historic temples and stupas en route.
Trekkers can see real local life in these communities, which are renowned for their classic architecture and kind hospitality.
The accessibility of the Helambu Trek is one of its main draws. Situated within a few hours' drive from Kathmandu, it is an excellent choice for hikers seeking to see the Himalayas without going too far. It is appropriate for beginners because of its moderate height and still provides the excitement of trekking in Nepal.
Best Season for Trekking to Helambu
The finest trekking seasons are autumn (September to November) and spring (March to May). The Helambu Trek is appropriate for both novice and experienced hikers.
Though the trails might grow busy, autumn brings consistent weather, clear skies, and temperate temperatures. It also affords the opportunity to witness Nepalese festivals like Dashain and Tihar and offers wonderful visibility of the Himalayan mountains.
Rhododendron blooms, longer days, and animal viewing possibilities are all enjoyed in spring, despite the possibility of rain and crowds.
While winter (December to February) provides frigid temperatures, snow-covered routes, and calmer treks, monsoon (June to August) delivers heavy rainfall, muddy trails, and leeches. Both seasons are tough but rewarding for well-prepared trekkers.
Overview of Itinerary
Destination |
Distance (km) |
Duration |
Altitude (m) |
Arrive in Kathmandu |
- |
- |
1,300 |
Kathmandu Valley Sightseeing |
- |
- |
1,300-2,100 |
Sundarijal to Chisapani |
10 |
4-5 hours |
2,300 |
Chisapani to Kutumsang |
5 |
2-3 hours |
2,446 |
Kutumsang to Tharipati |
7 |
4-5 hours |
3,650 |
Tharipati to Tarkeghyang |
7 |
3-4 hours |
2,743 |
Tarkeghyang to Shermathang |
6 |
3-4 hours |
2,621 |
Shermathang to Kathmandu via Melamchi Pul Bazaar |
30-35 |
8-10 hours |
1,300 |
Departure |
- |
- |
- |
Itinerary
Your flight will arrive at Tribhuvan International Airport, and our representatives will be waiting for you in the terminal to take you up from there. After that, they assist you with checking into your individual rooms and take you to your hotel.
You have the remainder of the day to do as you choose, including exploring the local eateries, markets, and landmarks.
Throughout the day, the local markets are packed with people, and there are many different types of food available at the restaurants, including Thai, Chinese, Korean, traditional, and more.
Cost Details
What's Included
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All ground transportation by private vehicle, including airport transfers
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Three nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
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Kathmandu city tours including all entry fees, tour guide, and private vehicle
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Full board meals (breakfast, lunch, and dinner) during the trek
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Best available twin sharing lodge-to-lodge accommodation during the trek
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One highly experienced, helpful, and friendly guide, porters (1 porter for 2 people), and their food, accommodation, salary, equipment, and accidental insurance for all staff
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Duffle bag for the trekking
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Down jacket and sleeping bag if required
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First aid medical kit
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Langtang National Park Permit Fee
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TIMS Fee: Trekkers' Information Management System (please bring 2 passport-size photos for the permit).
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Government taxes & office service charge
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Farewell dinner
What's not Included
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Meals not specified in the 'Meal Inclusions' in the itinerary
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Travel Insurance
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International airfare
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Nepal entry visa
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Drinks (hot and cold), snacks, and other personal expenses
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Hot shower during the trek
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Personal trekking equipment
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Tips and gratuities for trekking staff and drivers
Good to Know
Accommodation during the 9-day trek to Helambu
We include four nights of hotel stay in this package. We guarantee that your five-day Helambu trip will stay at the nicest and most comfortable lodges in the area.
Please be aware that throughout the walk, all of the rooms will be shared by twins. There are many different kinds of hotels in Kathmandu to suit every taste and budget if you would want to stay two nights there, both before and after the trek.
You can even book a handful of these hotels online. Please be aware, nevertheless, that our price does not cover lodging in Kathmandu.
Meals during the Helambu Trek
Hiking at high heights requires enough sustenance. We'll provide you with a sufficient amount of delectable, hygienic, and nutrient-rich meals.
Only a portion of the alternatives available in big cities will be available to you. The further you go from the cities, the fewer dining alternatives you will find. Throughout the walk, we will feed you five breakfasts, five lunches, and four evenings.
We'll be serving you Western, Asian, and traditional regional cuisine. We recommend that you consume a lot of fresh vegetables, as well as a lot of water, hot tea, ginger tea, green tea, and garlic soup.
While there are plenty of non-vegetarian alternatives on the hiking trails, we do not recommend eating them because of concerns about meat cleanliness.
What are the difficulties while trekking to Helambu?
Hiking in the Helambu Valley is not too tough. It will take eight days to explore the lower part of the Helambu Region.
From Sundarijal, the trip goes to Sermathang. Only five of the eight days that the trip will endure will be spent trekking. You will walk for four to six hours a day during those trekking days.
The walk will also take place on quite steep slopes. That being said, the hiking part is usually good. The hike is open to new participants as well.
The journey's highest peaks are Sermanthag (2,590 meters) and Thadepati (3,690 meters). Those two destinations are not the highest in relation to other hikes in Nepal.
That makes the journey less difficult. Hikers may need some time to adjust to the climate in Nepal. It is frequently chilly at high altitudes in the mornings and at night. So that might provide a problem.
Packing List for the 9-Day Helambu Trek
Clothing:
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2-3 moisture-wicking t-shirts
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1 long-sleeve base layer
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1 warm fleece jacket
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1 down jacket (for cold nights)
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1 waterproof/windproof jacket
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2 pairs of trekking pants
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1 pair of waterproof pants
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Thermal underwear (top and bottom)
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3-4 pairs of trekking socks
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Warm hat and gloves
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Sunhat or cap
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Buff or scarf
Footwear:
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Sturdy trekking boots (waterproof recommended)
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Camp shoes or sandals
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Gaiters (optional)
Gear:
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Trekking poles (optional but recommended)
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Sleeping bag (rated for cold temperatures)
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Headlamp with extra batteries
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Daypack (20-30L)
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Large backpack (50-70L)
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Water bottle or hydration bladder (at least 2L capacity)
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Sunglasses with UV protection
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Toiletries and Essentials:
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Sunscreen (high SPF)
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Lip balm with SPF
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Small first aid kit
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Hand sanitizer
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Personal medications
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Quick-dry towel
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Wet wipes
Other:
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Trekking map/guidebook
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Snacks (energy bars, nuts, etc.)
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Camera/phone with charger
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Power bank
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Lightweight travel lock
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Cash (for tea houses along the way)
Traveller Review
- 21st 12, 2024
DangSydney, AU Thank you Approved Holidays
Read more +Thank you for showing us around Kathmandu, Chitwan, Nagarkot and Pokhara with private car. I truly enjoyed every moment.
Your knowledge and enthusiasm made... - 21st 12, 2024
NaudeSydney, AU Memorial tour
Read more +We had a wonderful tour in Kathmandu, Chitwan and Pokhara with this company Approved Holidays. The hotel was very luxury and comfortable. The...
- 21st 12, 2024
Eduard SevanSpringfield, US Amazing Experience with Approved Holiday
Read more +I had an amazing experience with Approved Holiday on my trek to Annapurna Base Camp in September 2024. Everything was well-organized, from the...
- 21st 12, 2024
Sargis DanielRichmond, US incredible journey with Approved Holiday
Read more +I had an incredible journey with Approved Holiday on my Everest Base Camp trek in September 2024. The team was professional and attentive,...